What‘s Healthy w/ Dr. Deb

Sciatica CoQ-10 and Fish Oil

In this episode we explore the following topics:

 

- When a lot of people feel pain or a twinge in their back, they put off seeing a chiropractor. But that definitely isn’t the way to go.

 

- Coenzyme Q-10. It’s an antioxidant that’s produced naturally in the body and helps keep your cells alive by removing free radicals.

 

- You may not know it, but there’s different types of fish oil: long chain and short chain.

 

Do you have a question for Dr. Deb, or would you like to make an online or in-person appointment with her? Please call 770-974-5215, go to FeelBetterHere.com or email FeelBetter@LakePointeWellnessCenter.com

Allergies and Functional Medicine

On this episode of What's Healthy w/ Dr. Deb we cover the following topics:

 

- By looking upstream to identify and treat root causes, functional medicine can greatly improve patients’ allergy issues

 

- It’s actually easier to prevent headaches than it is to treat them.

 

- Chiropractic care and yoga can work together to better your health.

 

Do you have a question for Dr. Deb, or would you like to make an online or in-person appointment with her? Please call 770-974-5215, go to FeelBetterHere.com or email FeelBetter@LakePointeWellnessCenter.com

Massage Therapy

On this episode of What's Healthy w/ Dr. Deb we cover the following topics:

 

- Massage therapy has been around for hundreds of years. It can help with issues ranging from neck pain to gastrointestinal problems.

 

- You may not know it, but regular spinal adjustments can help to reduce the number of asthma attacks an individual experiences.

 

- Bruising, hair loss or the inability to concentrate – these can all be signs that you may need supplements.

 

 

 

 

From Miserable to Fit

On this episode of What's Healthy w/ Dr. Deb we cover the following topics:

 

- The most significant cases of weight loss that Dr. Deb has dealt with and how she turned those patients' lives around.

 

-  It’s normal to get nervous. But for a lot of people it’s much more than that. And their generalized anxiety disorder or panic disorder can be too much to bare.

 

- With everything you already have to do, and all of life’s distractions, it can be hard to focus on personal growth, however, Dr. Deb has some great tips so that you can be the acorn that becomes the oak.

 

Do you have a question for Dr. Deb, or would you like to make an online or in-person appointment with her? Please call 770-974-5215, go to FeelBetterHere.com or email FeelBetter@LakePointeWellnessCenter.com

Cholesterol | Farmers Markets | Don't "Learn To Live With It"

On this episode of What's Healthy w/ Dr. Deb we cover the following topics:

 

- Why all cholesterol is good

 

- It can be hard to find quality organic foods. And sometimes the grocery store just doesn’t cut it. With spring in the air, why not turn to farmers markets?

 

-  Diabetes, thyroid issues and hormone imbalances affect so many of us. And a lot of times people get into the mindset that they “just have to live with it.” But that is 100% not true.

 

Do you have a question for Dr. Deb, or would you like to make an online or in-person appointment with her? Please call 770-974-5215, go to FeelBetterHere.com or email FeelBetter@LakePointeWellnessCenter.com

Sleep Awareness | Myers Cocktails | Spinal Decompression

In this episode of What's Healthy w/ Dr. Deb, we talk about the following topics:

 

- Sleep is crucial for your health because it affects brain function, energy levels and hormonal balance. But how exactly can you get better rest?

 

- Have you ever heard of a Myers Cocktail? The infusion is a well known source for vitamins and minerals.

 

- Did you know there’s an alternative to surgery for herniated and bulging disks?  Non-surgical decompression may work for you.

 

Do you have a question for Dr. Deb, or would you like to make an online or in-person appointment with her? Please call 770-974-5215, go to FeelBetterHere.com or email FeelBetter@LakePointeWellnessCenter.com

Sanitizing and Your Sanity

As we make our way through the pandemic, the CDC is now saying that surfaces don’t need to be sanitized as often. And when it comes to being paranoid about germs and viruses, it can definitely be taxing on your nerves.

Mask Off

We are finally getting to the point where mask mandates are easing. Dr. Deb brings context and insight into this new healthcare development. 

Perfectionism, Procrastination, Paralysis Cycle

We put off what we need to do all the time. Our brains are great at coming up with excuses and producing anxiety. But you don’t have to let those things run your life.

Regenerative Medicine and Bedtime Procrastination

Did you know there is an option for pain relief that uses your own body to restore itself? It’s called regenerative medicine. In this episode, Dr. Deb also talks about revenge bedtime procrastination.